Fit 4 Life

Donore Fit4Life Kinvara Rock and Road (Trip) – Report

Kinvara Rock and Road Report The Fit4Life group coached by Barry Potts travelled to to the wilds of Ireland’s west in Kinvara for the Rock and Road which was rescheduled from the springtime. Thanks Barry & [...]

Round-Up: National Masters & Leinster Indoors, IUAA XC & Road Results

Track report There was good news from the National Masters Indoors Championships in Athlone on Sunday. There was a double success for Donal Iremonger in the M45 class. He won silver in the 800m in an [...]

Fit4life September & October news update

September Huge well done to all of the Fit4life members that participated in the Dublin Half Marathon, another great presence from the fit4life gang and again on a not so easy course and some of you [...]

Fit4Life August update

Huge well done to all the Fit4Life gang who took part in the Frank Duffy 10 mile race on Saturday. You all did a fantastic job on a not-so-easy course. 14 of you took part and [...]

Frank Duffy 10 Mile and Weekend Round Up

The big race of the weekend was the Frank Duffy 10 mile race in the Phoenix Park (which also doubles as the Dublin 10 mile championship) and 37 Donore runners took part including a good representation from [...]

Fit4Life May-August Update

What a fantastic way to start of the summer season, weather we could only have dreamed off, I’m now calling it warm weather training without the cost!! Once again the Fit4Life gang are doing fantastic since [...]

Fit4Life May Update

Welcome back runners, bright nights are back in so it makes training all that more enjoyable and race season has begun!! Just to update you all about some of the races so far this year and [...]

Fit4Life April Results

Dublin CC 4 mile Raheny Dave Wogan: 24:38 (PB) Great Ireland Run 10k Dave Wogan: 41:41 Marie Sherridan: 48:23 (PB) Eva Campion: 48:26 Elaine Verdon: 49:13(PB) Tom Dunne: 50:02 Deirdre Healy: 53:08 Aine Grogan: 58:03 Una [...]

Fit4Life March Results

St Patricks day 5k Dave Wogan: 19:01 Ava Campion: 21:58 (PB) John Powell: 25:40 Runamuck 5k Obstacle Challenge Julie McNamara: 55:00 Dunboyne 4 Mile Race Dave Wogan: 24:56 [...]

Fit4Life February Results

Hell & Back 10K Obstacle Challenge Kim Strickland: 1:46:00 RTE Operation Transformation 5k Dave Wogan 18:55 (PB) Janette Strickland 22:35 Kim Strickland 23:06 (PB) Tom Dunne: 23:03 Lavinia Kirwin 28:30 John Giles 37:00 Lucan 5k Road [...]