Our approach to training for our youngest athletes rotates around the concept of fun and participation. At 13 years of age, training becomes more specialised and focussed, introducing youngsters to hurdles, high-jump and other specialist events. At this stage also competition comes into play.

Training Times
Day Time Location Type
Tuesday (7-12 yrs) 5:45pm Club Interval/Tempo
Tuesday (13-19 yrs) 7:00pm Club Interval/Tempo
Thursday (7-12 yrs) 5:45pm Club Interval/Tempo
Thursday (13-19 yrs) 7:00pm Club Interval/Tempo
Saturday 11:00am Phoenix Park Sprints

Brian Coombes, Gerry Naughton, Ray O’keeffe, John Downes, Liam Brennan, Henry English, Tony Jenkins, John Geoghegan, Willie Dunne, Gerry Ronan, Nicola Ryan