Our approach to training for our youngest athletes rotates around the concept of fun and participation. At 13 years of age, training becomes more specialised and focussed, introducing youngsters to hurdles, high-jump and other specialist events. At this stage also competition comes into play.
|Tuesday (7-12 yrs)||5:45pm||Club||Interval/Tempo|
|Tuesday (13-19 yrs)||7:00pm||Club||Interval/Tempo|
|Thursday (7-12 yrs)||5:45pm||Club||Interval/Tempo|
|Thursday (13-19 yrs)||7:00pm||Club||Interval/Tempo|
Brian Coombes, Gerry Naughton, Ray O’keeffe, John Downes, Liam Brennan, Henry English, Tony Jenkins, John Geoghegan, Willie Dunne, Gerry Ronan, Nicola Ryan