Tuesday

Junior Middle and Long Distance Enudarance Group: 7.00pm

Coaches: Will Morris, Eugene O’Neill, Dianne Nunan, Niall Lynch, Mark Kelly & Seamus O’Donoghue

Senior Endurance Group: 7.00pm

Coaches: Willie Smith & Iain Morrison

Junior/Senior Sprint Group: 7.00pm

Coaches: Emily Geogheghan & Colm Dunne

Little Athletics (age 7-10): 5.45 - 6.45pm

Coaches: Suzie Henley-Willis, Alan Ryan & Simon Monds

Older juvenille group (age 10-12): 6.00 - 7.00pm

Coaches: Sinead Quinn, Mark Quinn, Niall McGuinness & Rob Laird

Wednesday

Train Smart Senior Endurance Group: 7.00pm

Coach: Gerry Naughton

Junior Multi Event Group: 6.30 - 8.00pm

Coaches: Ray O'Keeffe, Leonie Newman & Alex Ryan

Fit For Life Group: 6.30 - 7.30pm

Coach: Ken Cronin

Thursday 

Sprint Group: 7.00pm

Coaches: Emily Geogheghan & Colm Dunne

Junior Middle and Long Distance Enudarance Group: 7.00pm

Coaches: Will Morris, Eugene O’Neill, Dianne Nunan, Niall Lynch, Mark Kelly & Seamus O’Donoghue

Little Athletics (age 7-10): 5.45 - 6.45pm

Coaches: Suzie Henley-Willis, Alan Ryan, Simon Monds

Older juvenille group (age 10-12): 6.00 - 7.00pm

Coaches: Sinead Quinn, Mark Quinn, Niall McGuinness & Rob Laird

Saturday 

Junior Middle and Long Distance Enudarance Group: 9.30am

Coaches: Will Morris, Eugene O’Neill, Dianne Nunan, Niall Lynch, Mark Kelly & Seamus O’Donoghue

Train Smart Senior Endurance Group (Senior and Masters): 9.45am

Coach: Gerry Naughton

Senior Endurance group (Senior and Masters): 10.00am 

Coaches: Willie Smith & Iain Morrison

Junior /Senior Sprint Group : 10.30 - 12.30am

Coaches: Emily Geogheghan & Colm Dunne

Junior /Senior Multi Event Group: 11.00 - 1.00pm

Coaches: Ray O'Keeffe, Leonie Newman & Alex Ryan

Technical events: 12.30 - 2.30pm

Coach: Gerry Ronan

Sunday

Donore Run Bus for all levels

First pick up at club 8.30 am for 21km loop

Second pick up at club 9.00am for 16km loop

Third pick up at Castleknock gate 9.30am

Easy long run comprising of meet up stops at different times around the park